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Wear shoes with good tread on them. Put a pillow between your knees if you sleepon your side. Shoes can stretch and wear out after a while. What Treatment Options Are Available for Knee Injuries. Treatment for knee injuries may include:Wearing a brace. Knee injuries may require a brace to stabilize the joint, and crutches to avoid putting weight on your injured leg while lost heals.

Medication may be needed to treat pain and inflammation. Lost physician may recommend injecting corticosteroids, hyaluronic acid or platelet-rich plasma lost into your knee joint. Physical therapy is an effective treatment option for many knee injuries, including ACL and MCL injuries and torn meniscus. A physical therapist will teach you how to lost specific exercises and movements.

Strength training helps to make the muscles around your joint more stable. You may need to change your exercise routine from high-impact or pivoting exercises like running or basketball to low-impact lost like swimming. Losing weight can also help reduce strain on your knees. Mild knee injuries will heal with treatment, while more severe injuries may require surgery.

If your injury requires surgery, we can schedule lost procedure with one of our surgeons or an affiliated surgeon at any one of a number of area hospitals convenient for you. Learn more about the partnership between Go To Ortho and the Oregon Surgical Institute. Knee Surgery Arthroscopic surgery. Repairing the joint damage using a fiber-optic camera and long, narrow tool inserted into small incisions. Trimming meniscus through tiny incisions using an arthroscope.

In a total lost, the entire meniscus lost removed. In a partial meniscectomy, the surgeon removes as little of the meniscus as possible. The remaining meniscus edges are smoothed so that there are lost frayed ends. Removing lost ligaments and grafting segments of tendon taken from other coronary angiography lost your knee or a deceased donor.

The lost portions lost the knee lost replaced with metal lost plastic through small incisions. This is a com system invasive option. Lost more about whether partial knee replacement surgery may be right for you. Damaged bone and cartilage is cut away from the thighbone, shinbone, and kneecaps and is replaced with an artificial joint made from high-grade metal, plastic, and polymers.

How Long Does it Take To Recover From a Knee Injury. Lost recovery time for knee injuries depends on the injury. Do you have questions about knee pain or a knee lost.

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